Tuesday, 18 March 2014
Easy, Safe, And Effective Hair Growth Tips
Regular trimming can be excellent for promoting hair growth. This may sound counterproductive at first, but trimming removes damaging split ends and promotes healthy hair follicles. How to grow hair faster may be as simple as getting your hair trimmed every two months or as needed.
Adhering to a balanced diet can have a significant impact on the health of your hair, and this is why vitamins for hair growth can be beneficial. You can promote the growth of your hair by consuming foods that are rich in biotin, iron, pantothenic acid, vitamin E, and retinol. Excess amounts of these vitamins and minerals can have adverse effects on your skin, immune system, and hair, but minerals and vitamins for hair growth that are taken according to a recommended daily intake can leave you with safe and positive benefits.
Getting enough rest and a proper amount of sleep can improve many areas of your life, and your hair may benefit as well. Rest and sleep allow your body to relax and rejuvenate, and this includes cell repair and the growth of your hair.
You may find many prescription and nonprescription drugs that claim to promote hair growth, but you should use caution when considering chemicals and medicines. Natural herbs have been linked with increased blood flow to the scalp, and this is why natural herbs may be safe and effective in many instances. A three to five minute scalp massage with various herbs may lead to greater hair health.
3 Things You Can Do at Home
You can blend red onion and carrots to create a good scalp treatment. You should apply this mixture prior to your hair wash.
A raw egg mixed with Aloe Vera is another good scalp massage treatment.
A paste composed of mashed birth control pills can be massaged into your scalp. You should leave this on your hair for ten minutes and then wash it out with a gentle shampoo.
By Leonardo Clemenza